Yoga Asanas Postures Software

MB Free Zodiac Yoga is an unique software that finds your zodiac sun sign and calculates the health ailments that may affect you and also gives the yoga asanas that are good for people of a particular sun sign.

MB Free Zodiac Yoga is an unique software that finds your zodiac sun sign and calculates the health ailments that may affect you and also gives the yoga asanas that are good for people of a particular sun sign.

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Through the continued performance of postures(Asanas), you will gain flexibility and strength,and learn to be more relaxed under stressful situations.

Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. Yoga can well transform these emotional traits into peacefulness thus enabling an individual to enjoy good and vibrant health.

Abdominal Exercises 1 provides users with such easy and comprehensive exercises which are useful for your health.Vertical Lying Leg Thrust:Raise your legs until your feet are above your pelvis, focus on contracting the abdominal.Thrust your heels to. ...

Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your. ...

Arms Isometrics 1 is a simple but effective exercise which you can use when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You. ...

Atkins Diet 1 is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day. ...

Back Isometrics 1 is regarded as an effective back exercise which focuses on working three major muscles:The Lower Back (the erector spinae, the two cords of muscle on the back responsible for good posture and the ones that cause the most low back. ...

Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:Age: In youth, the BMR is higher, age brings less lean mass and slows the BMR.Height:. ...

Blood Sugar And Insulin 1 offers you a really smart tool with which you have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar. ...

Body Composition Basics 1 delivers you an incredibly smart program which describes the percentages of fat, bone and muscle in your body. These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.