Posture Hatha Yoga Software

  • Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Through the continued performance of postures(Asanas), you will gain flexibility and strength,and learn to be more relaxed under stressful situations.

    • Shareware ($9.95)
    • 2.56 Mb
    • Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003
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  • MB Free Learn Yoga is an educational tool for learning the basics of yoga. This program is extremely simple and useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet a handy and an informative software.

    • Freeware (Free)
    • 1.48 Mb
    • WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vista
  • MB Free Learn Yoga is an educational tool for learning the basics of yoga. This program is extremely simple and useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet a handy and an informative software.

    • Freeware (Free)
    • 1.6 Mb
    • WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vista
  • Back Isometrics 1 is regarded as an effective back exercise which focuses on working three major muscles:The Lower Back (the erector spinae, the two cords of muscle on the back responsible for good posture and the ones that cause the most low back. ...

    • Freeware (Free)
    • 609 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Pilates Exercises 1 is a useful solution for improving the mental state. The basic ideology of the Pilates Exercises is the use of the body's mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate. ...

    • Freeware (Free)
    • 608 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Weight Training 1 is one of the most advantageous health and nutrition application that helps you increases energy makes you feel youthful and alive.Major Benefits :Increases your metabolism burn more fat with no extra effort.Increases strength daily. ...

    • Freeware (Free)
    • 609 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Abdominal Exercises 1 provides users with such easy and comprehensive exercises which are useful for your health.Vertical Lying Leg Thrust:Raise your legs until your feet are above your pelvis, focus on contracting the abdominal.Thrust your heels to. ...

    • Freeware (Free)
    • 611 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your. ...

    • Freeware (Free)
    • 611 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Arms Isometrics 1 is a simple but effective exercise which you can use when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You. ...

    • Freeware (Free)
    • 623 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Atkins Diet 1 is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day. ...

    • Freeware (Free)
    • 635 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:Age: In youth, the BMR is higher, age brings less lean mass and slows the BMR.Height:. ...

    • Freeware (Free)
    • 625 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Blood Sugar And Insulin 1 offers you a really smart tool with which you have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar. ...

    • Freeware (Free)
    • 597 Kb
    • Windows Vista, Windows 95, Windows Me, Window

Related:  Posture Hatha Yoga - Hatha Yoga Class - Hatha Yoga Style - Hatha Yoga Wiki - Hatha Yoga Instruction

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