Basic Yoga Postures Software

Atkins Diet 1 is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day. ...

Pilates Exercises 1 is a useful solution for improving the mental state. The basic ideology of the Pilates Exercises is the use of the body's mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate. ...

Strength Training 1 is developed to be a useful and intuitive product which provides you with tips on the most productive form of exercise. There are some basic principles that must be followed if you want to enjoy the which strength training has to. ...

Water Aerobics 1 is a handy and practical product which workouts incorporate a variety of rhythmic body movements and dance steps performed in the water. Programs vary from basic to advance. In beginning programs, the participant learns to combine. ...

Weight Loss Supplements 1 is written to be a helpful product which brings you tips on suitable supplements. Some basic supplements such as multi-vitamins, essential fatty acids (EFA's) or protein powders are helpful from a nutritional insurance. ...

Mediterranean Diet 1 is created as an interesting and useful e-book which includes information about The Mediterranean diet. It is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the. ...

Abdominal Exercises 1 provides users with such easy and comprehensive exercises which are useful for your health.Vertical Lying Leg Thrust:Raise your legs until your feet are above your pelvis, focus on contracting the abdominal.Thrust your heels to. ...

Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your. ...

Arms Isometrics 1 is a simple but effective exercise which you can use when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You. ...

Back Isometrics 1 is regarded as an effective back exercise which focuses on working three major muscles:The Lower Back (the erector spinae, the two cords of muscle on the back responsible for good posture and the ones that cause the most low back. ...

Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:Age: In youth, the BMR is higher, age brings less lean mass and slows the BMR.Height:. ...

Blood Sugar And Insulin 1 offers you a really smart tool with which you have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar. ...