Software Developed by Fitness Attitudes

Zone Diet 1 is an advanced program which satisfies you because it recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state ...

Xenical 1 brings you a high-speed and powerful program which is used to help obese people (who fit certain weight and height requirements) lose weight and maintain weight loss. Xenical works in the intestines, where it blocks some of the fat you eat ...

Workout Plateau 1 is a practical and handy product which gives you useful tips on Cardio exercises. Cardio exercise intensity can easily be varied through speed, incline, distance, height, etc. And of course the types of exercises are practically ...

Weight Training 1 is one of the most advantageous health and nutrition application that helps you increases energy makes you feel youthful and alive.Major Benefits :Increases your metabolism burn more fat with no extra effort.Increases strength daily ...

Weight Loss Supplements 1 is written to be a helpful product which brings you tips on suitable supplements. Some basic supplements such as multi-vitamins, essential fatty acids (EFA's) or protein powders are helpful from a nutritional insurance ...

Water Aerobics 1 is a handy and practical product which workouts incorporate a variety of rhythmic body movements and dance steps performed in the water. Programs vary from basic to advance. In beginning programs, the participant learns to combine ...

BMI Calculator - Easily calculate your body mass ...

Triceps Exercises 1 are beneficial and easy to follow exercises such as stand facing a cable stack with a v-bar attached to a high pulley. Take an overhand grip on the V-bar, bend your knees slightly, and lean forward at your waist 10 degrees or so.

Treadmill Workouts 1 provides you with a practical and useful product which gives you the opportunity to consistently workout, focus on your technique, while not being concerned about the weather, road conditions or your safety. You should always ...

Stress Eating 1 provides you with a handy and practical product which includes useful tips for your eating. You may be wondering how come that whenever you are overcome with incredible stress, you want to reach for something to shove into your mouth ...