Ashtanga Yoga Postures Software

  • Abdominal Exercises 1 provides users with such easy and comprehensive exercises which are useful for your health.Vertical Lying Leg Thrust:Raise your legs until your feet are above your pelvis, focus on contracting the abdominal.Thrust your heels to. ...

    • Freeware (Free)
    • 611 Kb
    • Windows Vista, Windows 95, Windows Me, Window
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  • Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your. ...

    • Freeware (Free)
    • 611 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Arms Isometrics 1 is a simple but effective exercise which you can use when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You. ...

    • Freeware (Free)
    • 623 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Atkins Diet 1 is regarded as a handy program which is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day. ...

    • Freeware (Free)
    • 635 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Back Isometrics 1 is regarded as an effective back exercise which focuses on working three major muscles:The Lower Back (the erector spinae, the two cords of muscle on the back responsible for good posture and the ones that cause the most low back. ...

    • Freeware (Free)
    • 609 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Basal Metabolic Rate 1 is considered as a vital minimal caloric requirement needed to sustain life in a resting individual. Let look at some factors that affect BMR:Age: In youth, the BMR is higher, age brings less lean mass and slows the BMR.Height:. ...

    • Freeware (Free)
    • 625 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Blood Sugar And Insulin 1 offers you a really smart tool with which you have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar. ...

    • Freeware (Free)
    • 597 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Body Composition Basics 1 delivers you an incredibly smart program which describes the percentages of fat, bone and muscle in your body. These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.

    • Freeware (Free)
    • 587 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Body Types 1 is a helpful and convenient-to-use program which provides some tips on how to identify your body type, as well as how to sculpt it with the best possible exercises. Everyone is born with a specific body type and body shape. Depending. ...

    • Freeware (Free)
    • 604 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Cabbage Soup Diet 1 comes as a greatly proper and smart book which is about 7-day Cabbage Soup Diet. Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat,. ...

    • Freeware (Free)
    • 610 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Carb Counting 1 gives a convenient and proper way Carb Counting 1 gives a convenient and proper way of.

    • Freeware (Free)
    • 600 Kb
    • Windows Vista, Windows 95, Windows Me, Window
  • Carbohydrates And Nutrition 1 comes as a greatly proper utility which are macronutrients - foods you need to eat in reasonably large quantities. The two other macronutrients are protein and fat. Carbs are easily converted to energy by the body, so. ...

    • Freeware (Free)
    • 600 Kb
    • Windows Vista, Windows 95, Windows Me, Window

Related:  Ashtanga Yoga Postures - Bikram Yoga Postures - Hatha Yoga Postures - Asana Yoga Postures - Yoga Asanas Postures

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