Improve Your Vertical Leap With Flexibility v.1.0

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When you first begin to work towards reaching your vertical leap goals, you may not be putting exercises to increase flexibility on your list of to-dos. But this would be a mistake. There are many benefits of flexibility, for what I call a synergistic effect; the results you're getting from other aspects of your training will only be enhanced by more flexibility.

When you first begin to work towards reaching ...

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  • Improve Your Vertical Leap With Flexibility
  • 1.0
  • JandKEnterprises
  • Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003
  • Freeware
  • 9 Kb
  • 143
  • Free
 
 

Review Improve Your Vertical Leap With Flexibility

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