Water Aerobics v.1

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Water Aerobics 1 is a handy and practical product which workouts incorporate a variety of rhythmic body movements and dance steps performed in the water. Programs vary from basic to advance. In beginning programs, the participant learns to combine arm and leg movements in varying combinations.As water aerobics programs become more advanced, they incorporate more intricate dance and calisthenics movements. Water aerobics are usually led by a fitness instructor.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Water Aerobics 1 is a handy and practical ...

body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas

 
  • Water Aerobics
  • 1
  • Fitness Attitudes
  • Windows Vista, Windows 95, Windows Me, Window
  • Freeware
  • 593 Kb
  • 348
  • Free
 
 

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