Triceps Exercises v.1

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Triceps Exercises 1 are beneficial and easy to follow exercises such as stand facing a cable stack with a v-bar attached to a high pulley. Take an overhand grip on the V-bar, bend your knees slightly, and lean forward at your waist 10 degrees or so. Begin with your elbows bent just less than 90 degrees and in tight at your sides. Keeping your elbows in a fixed position (not flaring out or moving forward or backward) press the bar down by straightening your arms as you exhale.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Triceps Exercises 1 are beneficial and easy to ...

body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, hatha yoga postures, hatha yoga asanas

 
  • Triceps Exercises
  • 1
  • Fitness Attitudes
  • Windows Vista, Windows 95, Windows Me, Window
  • Freeware
  • 185
  • Free
 
 

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