Post Workout Nutrition v.1

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Post Workout Nutrition 1 supplies you with a helpful and practical product which includes tips on nutrition. A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend a lot on what your goal is at any given time.If your goal is gaining muscle mass or maximizing endurance training or sports performance, you might approach it differently than if you were on a strict fat-loss program.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Post Workout Nutrition 1 supplies you with a ...

body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas

 
  • Post Workout Nutrition
  • 1
  • Fitness Attitudes
  • Windows Vista, Windows 95, Windows Me, Window
  • Freeware
  • 611 Kb
  • 191
  • Free
 
 

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