Isometric Training v.1

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Isometric Training 1 is an effective program that makes it quick and easy to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What's more, at advanced levels you don't have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness, walk or sprint for about 20 minutes to an hour.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Isometric Training 1 is an effective program ...

body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas

 
  • Isometric Training
  • 1
  • Fitness Attitudes
  • Windows Vista, Windows 95, Windows Me, Window
  • Freeware
  • 600 Kb
  • 284
  • Free
 
 

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