IWorkout v.1.0

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iWorkout 1.0 is a program which consists of 100+ exercise videos. Exercise metronomes to time your repsExercise diary to record your progressTrainer tipsiWorkout's 100+ exercise videos are narrated by a certified fitness expert. All exercise videos are stored locally on your iPhone or iPod Touch. Trainer tips are included in each video. iWorkout exercise videos cover the following fitness areas:CardioCore exercisesFree weightsMachine exercisesStretchesSwiss ballAbs, Circuit training, Full body, Lower body, & Upper body.The exercise metronomes feature allows you to properly time your repetitions while exercising. iWorkout exercise metronomes include:Abdominal curlsBench pressHarvard step testPull-upsPush-upsThe exercise diary feature allows you to store notes on your progress. You can write down your fitness-related goals, achievements, or whatever keeps you on track. Workout the right way with iWorkout.

iWorkout 1.0 is a program which consists of ...

 
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