specialty archive
- AllMyNotes Organizer Portable
- Acronis True Image
- Easy Card Creator Express
- SEO SpyGlass Enterprise
- Windows 10 Manager
- Atlantis Word Processor
- SpotFTP Password Recover
- BlueAuditor
- HighDesign
- Text Template Parser
- FFT Properties
- SmartVizor Bill Statement Batch Printing Software
- SmartVizor Variable Barcode Label Printing Software
- SmartVizor Variable Data Batch Publishing Software
- Nsasoft Hardware Software Inventory
Carbohydrate Loading v.5.6
Advertisement
Advertisement
If carb loading is done too long or too late, one may get fat or stay flat. Intensely trained individuals should take advantage of post-exercise muscle peak capacity to recuperate and restore glycogen by applying small, sequenced recovery meals right after exercise and thereby prevent insulin resistance and fat again.Muscle initial glycogen loss can average between 300-500 calories (about 80g-120g) within 30-60 minutes of intense exercise. Therefore, 3-4 recovery meals consisting of 25-30g carbs each could be sufficient enough to provide a substantial glycogen loading, with a full muscle pump and potential for explosive performance.
If carb loading is done too long or too late, ...
- Carbohydrate Loading
- 5.6
- Fitness Attitudes
- Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Win2000, WinXP, Win2003
- Freeware
- 614 Kb
- 249
- Free
Review Carbohydrate Loading
Other software of Fitness Attitudes
- Ab Makeover v.1.0Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators.
- Abdominal Exercises v.1Abdominal Exercises 1 provides users with such easy and comprehensive exercises which are useful for your health.Vertical Lying Leg Thrust:Raise your legs until your feet are above your pelvis, focus on contracting the abdominal.Thrust your heels to ...
- Abs Isometrics v.1Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your ...
New Food & Health software
- WalkAway v.1.0.0.b86
WalkAway is a free Windows application that reminds you to take a break from your computer. Use it to stretch, close your eyes, or to just get up, walk away and get some fresh air. - Apple Tree v.5.92
Eat an Apple, save its Seeds, grow small Tree in your House Garden. Watch your Tree growing. From year 7, sell Apples on the street. Define your Price. Pluck 10 Apples per Customer. Open a very small business. Apple Tree plans it perfectly. - Jade Diabetes Insulin Dose Calculator v.2.5.2
Jade is the world's best insulin dose calculator that predicts Hypos and blood sugar levels hours ahead. Designed for people with Type 1 diabetes and those using insulin. Regulated device.
- MedDream DICOM Viewer v.7.1.0.3MedDream DICOM Viewer is HTML5 zero-footprint ready to integrate DICOM Viewer. Viewer is FDA cleared for diagnostic use and CE certified as a Class 2 medical device for PACS server.
- Heartburn Relief v.5.6Heartburn Relief ...
- DrugFormatica v.1.0DrugFormatica provides a drug database for FDA approved medications.