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Back Isometrics v.1
Back Isometrics 1 is regarded as an effective back exercise which focuses on working three major muscles:The Lower Back (the erector spinae, the two cords of muscle on the back responsible for good posture and the ones that cause the most low back pain)The Upper and Middle Back (primarily the rhomboids, the muscles between your shoulders and the latissimus dorsi, the wings of muscles under your arms)The Lower Neck and Shoulders.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista
Back Isometrics 1 is regarded as an effective ...
body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas
- Back Isometrics
- 1
- Fitness Attitudes
- Windows Vista, Windows 95, Windows Me, Window
- Freeware
- 609 Kb
- 216
- Free
Review Back Isometrics
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