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Arms Isometrics v.1
Arms Isometrics 1 is a simple but effective exercise which you can use when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You should never hold your breath during Arm Exercise Isometrics or any other body part for that matter. The best way to breath is by taking a deep breath prior to an exercise and while tensing the stomach slowly hissing it out like a flat tyre.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista
Arms Isometrics 1 is a simple but effective ...
body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas
- Arms Isometrics
- 1
- Fitness Attitudes
- Windows Vista, Windows 95, Windows Me, Window
- Freeware
- 623 Kb
- 284
- Free
Review Arms Isometrics
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