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Abs Isometrics v.1
Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that the start. Breathe out tightly making an "ssssssss" sound. You feel your abs getting tighter.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista
Abs Isometrics 1 is regarded as an easy and ...
body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, diet planner, hatha yoga postures, hatha yoga asanas
- Abs Isometrics
- 1
- Fitness Attitudes
- Windows Vista, Windows 95, Windows Me, Window
- Freeware
- 611 Kb
- 326
- Free
Review Abs Isometrics
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