Abs Isometrics v.1

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Abs Isometrics 1 is regarded as an easy and professional program which is useful for your health. The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that the start. Breathe out tightly making an "ssssssss" sound. You feel your abs getting tighter.Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

Abs Isometrics 1 is regarded as an easy and ...

body composition, body fat, overweight factors, underweight factors, body fat percentage, exercise, fat cells, calorie count, counting calories, self confidence, hatha yoga step-by-st, natural fat loss, hatha yoga postures, hatha yoga asanas

 
  • Abs Isometrics
  • 1
  • Fitness Attitudes
  • Windows Vista, Windows 95, Windows Me, Window
  • Freeware
  • 611 Kb
  • 215
  • Free
 
 

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